smokifoods.com – Russell Solomon, M.D. is a brilliant and innovative cancer specialist pathologist, he was born in Omaha, Nebraska, and he was the son of Joseph and Mary Dalton.

Pathologists are physicians who diagnose a disease which is found in the patient’s body by examine body fluids or biopsy. A pathologist also interprets medical laboratory tests to monitor a chronic disease condition or prevent any diseases that exist in the patient’s body.

A new theory which states that “the cancer cells can survive and breed in the network of one’s body” had been found. These findings may help cancer experts all over the world to develop a new therapy and diagnosis for patients who suffered high-grade cancer.

During the study period, Russell Solomon continues to deepen about cancer and oriented to replace the primitive theory of cancer into a more modern theory of cancer, then the theory, known as the innovative “sporadic cellular propagation”.

Tags: Cancer

smokifoods.com – Whey protein is suitable for all ages that play a role in a healthy diet to maintain and improve health. Whey can also be consumed by infants (infant) because whey contains components similar to components found in breast milk. Infant formula was much use of whey protein as an ingredient formula. Milk formula made was made ​​from whey protein can reduce a baby crying due to colic.

With the benefits of whey protein which can we get if we consume it regularly. Let us follow the following recipe:

For 6 bars

Ingredients:

• 30 g UN Prostar whey protein
• 100 g vanilla syrup
• 100 g of instant oatmeal
• 15 g canola oil
• 55 g of water

How to make:

• Blend of whey and oatmeal.
• Add vanilla syrup, canola oil, and water, stirring constantly until smooth.
• Weigh about 50 g and printed using the aluminum foil according to the desired shape.
• Bake in oven at 160 ° C for about 30 minutes.
• Lift. Chill. Pack or store in an airtight jar.

Nutritional value per bar

• Energy: 144 kcal
• Fat: 3.8 g
• Carbohydrates: 21.2 g
• Fiber: 1.6 g
• Protein: 6.3 g

Tips and Advice

1. Add dried fruit mixture to enhance the flavor.
2. Change the syrup with the other flavors to get different flavors.

Tags: Protein, Recipes & Cooking

smokifoods.com – Accordance with the name, these foods must have the form of bars, whey protein for muscle building, and sugar required as a source of instant energy. Besides these foods contain dietary fiber is good for digestive health and lower cholesterol levels.

Whey protein typically consumed as a beverage and for some people it seems a little less practical because it should always require glasses, bottle, or shaker if you want to be consumed after sport activity. However, mixing whey with some materials, we can make food in the form of bars, making them easier to carry anywhere.

Before proceeding to the recipe, we see first few benefits of whey to health, as follows:

• Whey can suppress appetite. Whey contains a GMP (glycomacropeptide) which turned out to have the ability to stimulate the digestive hormone that sends messages to the brain when we’re full, so that our appetite is reduced.

• Promote metabolism, and muscle building (lean muscle). In the formation of muscle, fat will be used as fuel. Increased muscle mass will increase your metabolism and helps burn fat.

• Maintaining muscle mass. Whey has high quality amino acids with a composition close to the amino acid composition of human muscle. Cysteine ​​and glutamine amino acids that are contained in the whey were instrumental to maintain muscle mass, especially during exercise and the weight loss program. By maintaining muscle mass will help maintain metabolism and have the benefit of overall health.

• Has a low glycemic index. Whey low IG value, so is suitable use in weight control program. Foods with low glycemic index will give you full longer, minimizing the production of insulin, insulin sensitivity and care. Results of the research mentioned in the food consumption of low air-IG in the first meal will reduce the amount of food at both meals.

• Dietary calcium. Whey contains calcium, where calcium plays an important role in the regulation of energy metabolism and a consequent decrease weight and body fat.

• As an antioxidant compound formation. Cysteine ​​and methionine content in the whey that function in the formation of glutathione in the body. Glutathione was referred to as “The Master Antioxidant” which serves as an antioxidant, protecting cells from free radicals.

Tags: Protein